Friday, April 29, 2016

Soursop Leave Benefits

                                             Soursop Leave Benefits

One plant that we have in our backyard no knowing the benefits that it can offer to our life.
I talking about the soursop plant and more specifically, the leaves.
There are many benefits that are associated with this magnificent plant, one of them is the cure for cancer.
Research has proved that soursop has an active ingredient that is 10000 times stronger than chemotherapy in fighting cancer cells. including prostate, lung and breast cancer.
10 leaves in 3 cups of water until one cup remains.

The soursop has a pineapple and strawberry flavor. A delicious fruit that can be used for the milkshake. Apart from its anticancer properties, it has several other medical benefits.
Other benefits include:

1-Treatment of uric acid
2-Treatment of back pain
3-Treatment of diabetes
4-Treatment of eczema and rheumatism
5-Treatment for boost immune system and prevents infection.
6-For your skin (natural cure for ulcer)
7-For the hair will help you gets rid of  lice
Just make some tea with it and enjoy the benefits.So I think it's worthy to give it a try, remember always checking with your Dr. for advice.

Wednesday, April 20, 2016

Why gardening is good for your health

Gardening can ease stress, keep you limber, and even improve your mood.

Believe it or not, this is the truth, after reading this article I feel that gardening is the way to go. It's incredible how the multiple benefits that this simple activity can bring to your life. It also took me back to so many good memories of the real good times that I have spent on the outside. Not to mention our families and how important it is to spend time in open spaces with them.  Our kids are spending more time indoors that they used to before. The other day I read a research report which concluded that children in the U.S. spend less time outside than a federal prisoner that only is allowed to 1/2 hour a day.

Some of the benefits of gardening may surprise you
  • It reduces depression (better mental health).
  • Stress relief
  • Exercise
  • Low the risk of dementia
  • Nutrition (what you grow is the best food you can eat).

 Read this article at and tell me after knowing all the benefit that gardening offers to your life that it is not worth to give it a try.